
With a passion for empowering people to achieve optimal health, I bring over 19 years of expertise as a dedicated Naturopath specialising in Women’s Health and Hormone Support.
With my training in medicine as a Naturopathic Doctor (ND) in Canada, the depth of analysis I can support you with will be impactful to your health. Through a holistic approach that is evidence based and supported by the latest in functional testing, we can begin your journey towards hormone harmony, peak health and overall vitality.
Aside from my area of specialization, I am happy to support many other health concerns for women, men and children of all ages. Including gut health, anxiety/depression, immunity, sleep and stress support.
I can help you with…
Are you feeling disconnected from the woman you used to be?
If you’re navigating mood swings, sleep issues, stubborn weight, fatigue, or just feel "off" — this is where clarity begins.
RISE is my 6-week expert-led program designed for women in their 40s and 50s who are done with the guessing game. Perimenopause isn’t all in your head, and you deserve real support that makes sense.
In RISE, you’ll…
Understand what your hormones are really doing.
Get natural, practical strategies that work.
Feel supported, informed, and empowered again.

Kind Words From Patients
Where Are You on the Perimenopause Spectrum?
Feeling off, but not sure why? Fatigue, anxiety, mood swings, brain fog, or heavy periods — these changes could be signs your hormones are shifting.
Take my free, 3-minute quiz to discover where you are on the perimenopause spectrum — and what that means for your next steps. Whether you’re in the early stages or well into the transition, this quiz will help you connect the dots and start getting the right support.
💡 Designed by a Naturopath with 19+ years of experience in women’s hormonal health.
Functional Testing
These in-depth range of tests give us clear and measurable tools to guide us in the right direction for your next steps to wellness.

I’m here to support your journey to wellness.